Complete Wellness
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    Complete Wellness

    $30.00
    DESCRIPTION

    Harness the restorative powers of herbs, essential oils, and natural foods to achieve whole-body health and harmony with Complete Wellness, the most extensive reference yet from Neal's Yard Remedies.

    Packed with over 800 recipes, this head-to-toe guide shows you how to create your own teas, tinctures, creams, oil blends, and more, along with lifestyle strategies and everyday regimens to help you stay in optimal health. Whether you aim to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels, Complete Wellness directs you to make the most of nature's resources.

    • Hardcover
    • 306 pages

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